To enquire or make a booking please call 0407492278 or email brightdiets@gmail.com

If you are interested in attending a class or talk but can not make it you can contact me with your preferred days and times so future sessions can be made taking into account your preferences. 

Carin is also available to provide presentations at your centre or workplace.

 

Secrets to that Super Star Diet

- Discover the secrets to developing a sustainable and healthy eating pattern

- Learn how to nourish your body and love the skin you are in

- Make an action plan to make healthy lifestyle changes that you can stick to.

 

Diets for Autism and ADHD

Over the years there has been a lot of talk about diets that work best for children with Autism and ADHD.  Find out what the latest evidence says and what would work best for your child and family. 

Combat Fussy Eating

Whether your child is a bit picky or full on fussy, come along to learn some tips and tricks to get your munchkin munching on something new and enjoying it. Find out how you can motivate your child to try new foods and make sure they are getting the nutrients they need.

 

Food Intolerance

Learn the difference between Food Allergy, Food Intolerance and Coeliac Disease and see if it is worthwhile looking at diet to see if food plays a role to manage your symptoms. 

 

Group Education Sessions for Parents and Kids

60- minutes - $15 per person attending

 

Children must be accompanied by an adult. Minimum of 6 people required for the class to run.

Classes are designed taking into account age, dietary requirements and ability (eg Autism)

Healthy Eating

Give your kids the skills and confidence to make a healthy lunch box, snack or evening meal whilst you all learn about good nutrition and have fun at the same time.

 

Fussy Eating

Discover how we learn to eat and enjoy eating a range of healthy foods.  Get some tips to motivate your child to try new foods whilst creating some yummy masterpieces they may even want to eat.  

 

 

Other Nutrition Talks

Please call to enquire about price and number of sessions required

Healthy Eating

Weaning Your Baby

Eating Greener